With one click you can make Tabata Times an app on your phone to get our latest content at any time.
A. Front squat every 3 minutes for 12 minutes 3-3-3-10 B. 3 rounds for time: 15 thrusters 95/65 Row 300m 15 wallballs 20/14 Run 200m If you haven’t been through on a Saturday, your missing out!!! http://crossfitindulto.com/2016/09/12/91216
Big thanks to everyone that brought friends today. It was awesome to meet and get to play with you guys!!! WOD: 3 minute AMRAP Row 250 Max effort bear complex 95/65 Rest 2 minutes Complete 6 rounds total *bear complex = 1 power clean + 1 front squat + 1 push jerk + 1 back squat + 1 push jerk Score equals total bear complex completed http://crossfitindulto.com/2016/07/09/7916
A. Every two minutes, for 20 minutes (10 sets): Hang Snatch + Snatch + Overhead Squat B. Complete as many rounds and reps as possible in 8 minutes of: 5 Power Snatches (135/95 lbs) 10 Burpee Box Jump-Overs http://crossfitindulto.com/2016/06/07/6716
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!
|Address||8885 Roswell Rd|
Sandy Springs, GA 30350
Like, Tweet or +1 CrossFit Indulto